UNWIND: ONLINE SERIES

An 11-Week Live Online Fascial Movement Journey

Mondays at 11:00 am Central * 45 Minutes

October 5 - December 14, 2026

UNWIND is a gentle, interactive space to breathe, move and explore the living web of your body through fascial maneuvers. Come exactly as you are - questions are always welcome.

Curious? Join one class for $5.55, or settle into the full 11-Class series for $44.44.

Each class includes its recording to keep. Full-series participants also receive weekly class links and follow-up reflections.